What are free radicals
Free radicals are molecules with an odd number of electrons that can damage our skin cells and cause aging, wrinkles and other skin problems. They can be found in everything from air pollution and UV radiation to tobacco and alcohol, and they can harm the skin by destroying its cellular structure and disrupting its natural repair processes.
Fortunately, we can protect our skin from free radical damage by including skin care products with antioxidant ingredients in our routine. Antioxidants such as vitamins C, E and A, green tea, resveratrol and alpha-lipoic acid can help neutralize free radicals and protect the skin from damage.
Vitamin C is an especially powerful antioxidant that can help reduce the appearance of fine lines and wrinkles, as well as increase collagen production to give skin a firmer, smoother texture. In addition, it helps protect the skin from damage from UV radiation.
Hyaluronic acid is another important ingredient in skin care as it helps hydrate the skin and give it a fresh, youthful glow. It can also help reduce the appearance of fine lines and wrinkles.
To protect your skin from damage from free radicals, I recommend that you include skin care products with antioxidant ingredients in your routine. It may be a good idea to choose a Vitamin C Cleanser or a face cream with Vitamin C and Hyaluronic acid. You should also protect your skin from the sun by using a sunscreen with a high SPF and avoid exposing your skin to unnecessary exposure to harmful factors such as smoke and air pollution.
Taking care of your skin and protecting it from free radical damage is an important part of maintaining healthy and youthful skin. With the right products and a good routine, you can help protect your skin from damage and maintain its youthful appearance